It may be summer outside, but don't forget to include a bit of dark chocolate in your healthy snack. The key is to use dark chocolate made with a high-cocoa content, low unhealthy-fats, and very little sugar. A few different ways to enjoy a dark...
The definition of a snack is expanding. It no longer refers only to a small amount of sweet or salty food eaten between meals. A healthy snack can also be a meal replacement that helps Dallas Fort Worth employees meet their daily caloric and hydration...
Everyone has that one favorite “not-so-healthy” snack that they enjoy every now and then. While we’ve all heard that moderation is key, deciding whether to go healthy or not can be quite the dilemma. Often Dallas Fort Worth consumers want to eat healthy, but at...